Avocado Eggs & Chicken


Serves 2
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 10 mins
Cooking time: 20 mins
Post workout meal

Nutritional value per serving.

Avocado benefits include glowing skin, bright eyes and shiny hair both when eaten or used topically.


4 whole egg

1 avocado

2 chicken fillet

1 pinch salt

1 pinch black pepper

0.25 tsp garlic powder

0.25 tsp chilli powder

0.25 tsp cumin

0.25 tsp paprika

1 tbsp ground coriander


1. Bake the chicken fillet in the oven at 180°C (fan 160°C/gas mark 4).for 20 mins
2. In the meantime, in a medium pot add eggs and cover with water until fully submerged.
2. Bring to a boil, then remove from heat and cover for 12–13 minutes.
3. Fill a large bowl with ice water and, using a spoon, gently place eggs in the bowl, allowing eggs to chill for 5 minutes.
4. Remove outer casing from eggs and slice in half lengthwise, removing the yolk.
5. Add the yolk, along with the avocado and spices to a bowl, mixing together until well combined.
6. Add the mixture to the egg halves.
7. Drizzle with lime juice and top with coriander.
8. Serve with chicken fillets.

Serve and Enjoy.