Bananna & Oat with Chia Seeds Smoothie
Breakfast
324kcal
Easy
Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 2 mins
Cooking time: 0 mins
Family friendly
Use allergy free-range if required*
Ingredients
30 g oats*
150 ml semi-skimmed milk*
1 medium banana
1 tbsp chia seeds
Directions
1. Peel and roughly chop the banana.
2. Put all ingredients into a blender for 30 seconds
This filling smoothie will keep you going all morning as well as giving you a healthy start to the day.
Serve and Enjoy.