Bananna & Oat with Chia Seeds Smoothie

Breakfast

Ingredients

30 g oats*

150 ml semi-skimmed milk*

1 medium banana

1 tbsp chia seeds

Directions

1. Peel and roughly chop the banana.
2. Put all ingredients into a blender for 30 seconds

This filling smoothie will keep you going all morning as well as giving you a healthy start to the day.

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