Carrot and Orange Soup

Lunch

Ingredients

1 tbsp olive oil

1 garlic cloves

1 onion

5 carrot

1 litre water

1 zest orange

1 tbsp tomato purée

1 pinch salt

1 pinch black pepper

Directions

1. Melt the oil add chopped garlic, onion and carrot.
2. Stir and cook covered for 5 minutes on low heat.
3. Add water, orange juice zest, tomato puree and seasoning.
4. Simmer covered for 30 minutes.
5. Place in a blender until smooth.

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