Carrot and Orange Soup with Brown Soda Bread
Lunch
223kcal
Easy
Serves 4
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 10 mins
Cooking time: 30 mins
Family friendly
Nutritional value per serving.
Use allergy free if required*
Ingredients
1 tbsp olive oil
1 garlic cloves
1 onion
5 carrot
1 litre water
1 zest orange
1 tsp tomato purée
1 pinch salt
1 pinch black pepper
4 slices soda bread*
4 tsp butter*
Directions
1. Melt the oil add chopped garlic, onion and carrot.
2. Stir and cook covered for 5 minutes on low heat.
3. Add water, orange juice zest, tomato puree and seasoning.
4. Simmer covered for 30 minutes.
5. Place in a blender until smooth.
6. Butter bread and serve.
Make a batch and freeze into portions.
Serve and Enjoy.