Chicken in BBQ Sauce with Side Salad


Serves 2
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 15 mins
Cooking time: 60 mins
Family friendly

Nutritional value per serving

Allergy Information:
Use allergy free if required*


8 chicken legs

1 onion

1 green bell pepper

6 tbsp passata

1 tbsp worcestershire sauce*

1 tsp chilli powder

2 handful mixed leaves

16 cherry tomatoes

10 slices cucumber

1 bell pepper

1 red onion


1. Preheat the oven to 190°C (fan 170°C/gas mark 5).
2. Chop the onions and pepper, mix all ingredients except the chicken to make the sauce.
3. Arrange the chicken in a single layer in the casserole dish.
4. Spoon sauce over the chicken.
5. Cover and bake for 55–60 minutes, until the chicken is tender.
6. Serve with a side salad (mixed salad leaves, tomatoes, cucumber, bell pepper and red onion).

Pre-cook the night before for on the go lunch

Serve and Enjoy.