Salmon Fillet X 2 with Stir-Fry & Sweet Potato Chips

Dinner

1107kcal
Easy
Serves 1
Fish
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 5 mins
Cooking time: 25 mins
Post workout meal

Ingredients

2 fillet of salmon

2 sweet potatoes

1.5 tbsp olive oil

0.5 tsp paprika

1 onion

1 mixed bell peppers

30 g spinach

30 g green beans

Directions

1. Preheat the oven to 180°C (fan 160°C/gas mark 4).
2. Peel and cut the potato into thin and long strips.
3. In a large bowl toss them roughly in 0.5 tbsp olive oil with paprika.
4. Lay the chips on a roasting dish and cook for 20 – 25 mins tossing every 5 minutes.
5. Sprinkle spice of your choice (cajun, paprika, chilli etc.) or season with salt & pepper over the raw salmon bake and place in the oven for 12 -15 mins.
6. In the meantime, cook onion in the 1 tbsp of olive oil until soft.
7. Add peppers and green beans, cook for a few mins.
8. Add spinach until wilted.
9. Once salmon and sweet potato are cooked remove from oven and serve with stir-fry.


Serve and Enjoy.