Simple Vegan Date Bars
Breakfast
Nutritional value per serving
Ingredients
147 g pitted dates
20 walnuts
170 g coconut desiccated
91 g cranberries sweetened
3 tbsp water
Directions
1. Toast the walnuts slightly in an oven heated to 170°C (fan 150°C/gas mark 3). Let them cool down before adding them to your food processor and then add with pitted dates, desiccated coconut and cranberries.
2. Process until the mixture is well combined and has a crumbly texture. Scrape down sides as needed.
3. Add gradually the water, a tbsp. at a time and keep processing until the mixture is sticky and holds together.
4. Get a baking dish, line it up with cling film and press the mixture in. Press down firmly to ensure the mixture sticks well together and is evenly spread.
5. Pop in the fridge for a couple of hours then cut into 12 bars.
Note:
Store in the fridge in an air tight container so they last longer!