Spaghetti Bolognese
Dinner
Nutritional value per serving
Allergy information:
Use allergy free if required*
Ingredients
1 tsp olive oil
454 g beef lean mince
1 onion
4 mushrooms
400 g can chopped tomatoes
1 vegetable stock cube*
230 ml water
2 tbsp tomato purée
0.5 tsp worcestershire sauce*
1 tsp black pepper
100 g wholemeal spaghetti*
2 tbsp parsley
Directions
1. Finely chop the onion, slice mushrooms. Heat the olive oil in a large saucepan over medium heat. Add the mince and the onion and fry for five minutes, stirring occasionally, until the mince is browned and the onions softened.
2. Add mushrooms and cook for around one minute, then add tinned tomatoes, vegetable stock, tomato purée, Worcestershire sauce and freshly ground black pepper.
3. Stir well and bring to the boil, then reduce the heat to simmer for 15-20 minutes, until the sauce has thickened.
4. Cook wholemeal spaghetti according to packet instructions.
5. To serve, sprinkle with parsley.