Vegetarian Club Sandwich

vegetarian club

Vegetarian Club Sandwich

If you want a no meat healthy lunch try these vegetarian club sandwich. Packed with hummus, avocado and fresh salad. Tasty and healthy.


 3 slices whole grain bread

 3 tbsp hummus ready-made

 1 avocado

 30 g mixed leaves

 8 cherry tomatoes


1. Toast the bread and spread hummus evenly over one side of each slice. On one slice of bread, lay half the avocado, rocket and tomato. Season with pepper, then cover with another slice.
2. Put the rest of the avocado, rocket and tomato on and season again.
3. Top with the third slice and serve.


Shape My Plan provides tailored online meal plans with 1000’s recipes all allowing you to stay within your recommended calories per day to help you reach your weight loss goals